© 2016 by Laila Charlesworth. Proudly created with Wix.com

 

Business Services

Workplace Wellbeing

Do your staff need help and motivation to improve their health? Why not help them? 

 

I can come in for an hour, half a day or a full day on a one-off or regular basis to provide one-to-one body composition analyses and quick "mini" consultations, giving people tips on how to tweak what they are doing to achieve their health goals.

Group Talks and Workshops

An informative session involving education, interaction from the group and a question and answer time that will teach you how to make healthier food choices. You will also be provided with handouts that will help you once the session is finished. 

 

More in-depth or tailored sessions can be provided, e.g. display cooking, talk followed by yoga or physical exercise provided by a qualified instructor.

Menu Restyle

If you would like to provide healthy meal or drink additions to your menu for children or adults, I can supply you with recipes, serving suggestions and nutritional information (that can be added to your menus) in order for you to entice those people who want healthier food offerings.

Nutritional product or menu analysis

Products: Nutritional analysis of recipes including nutrient breakdown, EU nutritional labelling data and front of pack panels.

Menus: Nutritional analysis of care home, school and restaurant menus including comparisons to reference intakes.

Research

I am an experienced qualitative and quantitative researcher. Research undertaken can be viewed on my LinkedIn profile.

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