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LAILA CHARLESWORTH

Registered Associate Nutritionist

Reclaim yourself. Get back to feeling good. 

Book a free 10-minute call to start on the path back to having more energy and better health.

LAILA CHARLESWORTH

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What if you had more freedom

to live your life?  

Wishing you could be feeling better than you are currently? 

Perhaps you're fed up of worrying about your health and are taking medications to combat side effects from other medications? It may be that you're frustrated with going round in circles and aren't achieving the results you want. Maybe you're depressed at the thought of what to wear everyday because nothing fits like it should. You might be feeling bloated and uncomfortable. These feeling may even be stopping you from doing the things you'd like to do - stopping you from getting on with your life.

I am a qualified evidence-based nutritionist, registered with the Association for Nutrition. I have worked with women and men with a variety of health goals or issues, including wanting to:

  • lose or gain weight

  • improve energy levels

  • tackle food cravings

  • overcome uncomfortable digestive symptoms

  • reverse pre-diabetes and improve Type II diabetes

  • tackle metabolic syndrome

  • deal with hormonal challenges such as peri-menopause or PCOS

  • be fit for surgery

  • tackle inflammatory conditions such as sore joints or itchy skin

  • learn how to eat healthily

Using my evidence-based knowledge and experience, I provide straightforward nutrition plans that are tailored to you, which include delicious recipe suggestions, as well as supplement and lifestyle recommendations where required. 

I provide:

  • One-to-one consultations

  • Workplace talks and workplace-based mini-consultations

  • Regular contributions to nutrition and food-related issues on BBC Radio Leeds and BBC Look North

  • Nutrition and healthcare-services research or evaluations

 

I love working with people and use my skills, knowledge and experience to improve people's health and wellbeing. Get in touch, I can't wait to help!

WHAT PEOPLE SAY

"I trust the process and more importantly I trust you...you are always there for me and you know your stuff inside out."

 

"Laila is a lovely patient lady who takes the time to explain anything you need to know. I've been following her advice for a month now and have much more energy, which is the main thing I wanted to improve. I am steadily losing weight, and feel the changes I have made are healthy and sustainable."

"Very informative, helpful and empathetic meeting."

"Efficient, professional, and very informative."

"I have lost 12.5 inches off my body! Thank you ..it’s all down to your support! It’s helped me so much feel so much happier and can actually see that I can get to my end goal."

LAILA IN THE MEDIA

BBC Radio Leeds logo
BBC Look North logo

Nutritional consultations and corporate wellness

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