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Registered nutritionist offering holistic, personalized health advice.

Nutritionist registered with the AfN | Former MSc Course Director | BBC Radio Leeds nutrition contributor | Work alongside doctors and healthcare professionals

Registered nutritionist offering holistic, personalized health advice.

For people who are tired of conflicting advice and ready for a clear, personalised nutrition strategy.

Evidence-informed nutrition support for persistent digestive symptoms, metabolic health concerns and complex health issues.

Who I help

  • Digestive health: Irritable Bowel Syndrome (IBS), bloating, constipation, reflux, diverticular disease and ongoing digestive discomfort.

  • Metabolic health: Prediabetes, Type 2 diabetes, cholesterol, blood sugar balance, fatigue and long-term health improvement.
     

  • Complex health issues: For people with multiple symptoms, test results, supplements or health concerns who need help making sense of the bigger picture.

Who is this for?

Many of my clients:

  • Feel overwhelmed by conflicting health advice

  • Have ongoing digestive symptoms

  • Are concerned about blood sugar, cholesterol or metabolic health

  • Have tried multiple approaches without success

  • Want a clear, evidence-informed plan

Why work with me?

✔  Evidence-informed and practical: No extreme diets, quick fixes or overwhelming protocols. Just 

     personalised guidance that fits real life.

✔  Experience in complex health issues: I regularly support people with digestive symptoms,

     metabolic health concerns and multiple overlapping health challenges.

 

✔  Looking at the bigger picture: Many clients come to me feeling confused by conflicting advice. Together we'll identify priorities and create a clear, achievable strategy.

 

✔  Working alongside healthcare professionals: I collaborate with doctors and healthcare professionals where appropriate, including through partnerships with Essential Primary Care and The Health Suite.

Real client outcomes

Digestive Health

  • Reduced bloating and improved digestive comfort

  • Reduced IBS symptoms

  • Better bowel regularity and confidence around food

Metabolic Health

  • Reversed prediabetes

  • Improved blood sugar control

  • improved cholesterol markers

Complex Health Issues

  • Better energy levels

  • Reduced symptom burden

  • Greater confidence and understanding of health

"I feel more energised and have more good mood days than not. It's been a very long time that I've felt consistently good and I'm enjoying eating well."

I had my first pre-diabetic meeting today and was given a blood test. The results came back as normal, so I'm out of danger… your advice has worked!"

"I'm over the moon! I haven't had to take any Ibuprofen for two weeks now and not one bit of trouble from my gallbladder."

"The testing gave useful information, but what made the difference was understanding what the results actually meant and how to act on them."

"The first session I had with Laila was the first time in over a decade where I felt like someone totally understood my health needs and offered such sound advice! I'm extremely grateful for the time and energy you have put into helping me!"

Contact me to book a consultation

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Laila Charlesworth Nutrition logo - Registered nutritionist offering holistic, personalized health advice.

© 2026 by Laila Charlesworth

 

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