I am a qualified evidence-based nutritionist, registered with the Association for Nutrition. My clinical practice, workplace talks and workshops, nutrition-related research and regular contributions to nutrition and food-related issues on BBC Radio Leeds and Look North, show that I am passionate about improving people's health through the power of nutrition.

 

I am friendly, non-judgmental and super keen to help clients achieve their health goals through tailored nutritional guidance. For some, this has resulted in additional benefits, such as reduced intake of medications and improvements in mental health and overall wellbeing. 

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If you want to make a positive change, don't know where to begin, are tired of being treated as a number, fed up of being bombarded with medicines, or dread the idea of sitting in weight-loss groups and yearn for personalised, holistic, scientifically-evidenced advice that considers your lifestyle, dietary requirements, budget and habits, get in touch!

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• 1st class BSc (Hons) in Nutrition, Food & Health

• Experienced nutrition and health researcher

• Nutrition-based PHD (in training) at Leeds Beckett University