LAILA CHARLESWORTH

What if you had more freedom

to live your life?  

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Wishing you could be feeling better than you are currently? 

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Perhaps you're fed up of worrying about your health and are taking medications to combat side effects from other medications? It may be that you're frustrated with going round in circles and aren't achieving the results you want. Maybe you're depressed at the thought of what to wear everyday because nothing fits like it should. You might be feeling bloated and uncomfortable. These feeling may even be stopping you from doing the things you'd like to do - stopping you from getting on with your life.

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I am a qualified evidence-based nutritionist, registered with the Association for Nutrition. I have worked with women and men with a variety of health goals or issues, including wanting to:

• lose or gain weight

• improve energy levels

• tackle food cravings

• overcome uncomfortable digestive symptoms

• reverse pre-diabetes and improve Type II diabetes

• tackle metabolic syndrome

• deal with hormonal challenges such as peri-menopause or PCOS

• be fit for surgery

• tackle inflammatory conditions such as sore joints or itchy skin

• learn how to eat healthily

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Using my evidence-based knowledge and experience, I provide straightforward nutrition plans that are tailored to you, which include delicious recipe suggestions, as well as supplement and lifestyle recommendations where required. 

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I provide:

• One-to-one consultations

• Workplace talks and workplace-based mini-consultations

• Regular contributions to nutrition and food-related issues on BBC Radio Leeds and BBC Look North

• Nutrition and healthcare-services research or evaluations

I love working with people and use my skills, knowledge and experience to improve people's health and wellbeing. Get in touch, I can't wait to help!