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As a Nutritionist registered with the AfN, Public Health Specialist and former BBC Radio Leeds nutrition contributor, I am passionate about helping people make sense of nutrition and health information in a way that is evidence-informed, practical and accessible.
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Over the years, I have contributed to radio discussions, interviews, public speaking engagements and educational events on a range of nutrition and health topics.
Laila On BBC Radio leedsKefir, protein, pasta, B12
00:00 / 26:44
Cooking methods, oils, diet apps, older
00:00 / 10:14
Laila On BBC Radio leedsKefir, protein, pasta, B12
00:00 / 26:44
Hidden sugars, colds, pre-mixed drinks,
00:00 / 09:51
Pescetarianism, vegan junk food, eco-eatLaila Charlesworth on BBC Radio Leeds
00:00 / 09:51
easonality, locally produced, running, sLaila Charlesworth on BBC Radio Leeds
00:00 / 11:03
Fish and chips, garlic hangover, cheese,Laila Charlesworth on BBC Radio Leeds
00:00 / 12:10
Public Health warningsLaila Charlesworth on BBC Radio Leeds
00:00 / 05:28
Fad dietsLaila Charlesworth on BBC Radio Leeds
00:00 / 08:44
No alcohol, sugar, calories, sleep, rapiLaila Charlesworth on BBC Radio Leeds
00:00 / 06:27
Cheese hangovers, dieting, bacon, oils, Laila Charlesworth on BBC Radio Leeds
00:00 / 08:21
No alcohol, pescatarianism, breakfast, iLaila Charlesworth on BBC Radio Leeds
00:00 / 08:18
Keto diet, balance, spicy food, brown faLaila Charlesworth on BBC Radio Leeds
00:00 / 08:59
High cholesterol, acid reflux, heartburnLaila Charlesworth on BBC Radio Leeds
00:00 / 09:17
Lifestyle changeLaila Charlesworth on BBC Radio Leeds
00:00 / 02:58
Sugar, carbs, fussy eating, meat replaceLaila Charlesworth on BBC Radio Leeds
00:00 / 06:59
Blood group, chillies, full fat milk, blLaila Charlesworth on BBC Radio Leeds
00:00 / 08:55
Sugar TaxLaila Charlesworth on BBC Radio Leeds
00:00 / 07:06
Exercise labelingLaila Charlesworth on BBC Radio Leeds
00:00 / 06:51
Fussy eating, home-grown, shift working,Laila Charlesworth on BBC Radio Leeds
00:00 / 09:21
Cornish pasties, junk food advertising, Laila Charlesworth on BBC Radio Leeds
00:00 / 08:13
Xmas recovery, behaviour change, cheese,Laila Charlesworth on BBC Radio Leeds
00:00 / 09:57
Advertising, traffic light labelling, tuLaila Charlesworth on BBC Radio Leeds
00:00 / 09:42
Refuelling, flexitarianism, older peopleLaila Charlesworth on BBC Radio Leeds
00:00 / 10:00
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