Passionate about nutrition and health from a young age, my journey took a significant turn after the birth of my children. Driven by the desire to deepen my understanding, I pursued a comprehensive study of nutrition at the university level.

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Training

I earned a first-class honours degree in nutrition, food, and health, receiving recognition for outstanding academic achievement. Dedicated to ongoing professional growth, I've invested hundreds of hours in expanding my expertise, leading to transformative results for clients and healthcare nutrition. I continuously share my evolving knowledge from ongoing development, research, and experience to support your health goals.

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Credentials

As a qualified, evidence-based nutritionist registered with the Association for Nutrition (AfN), the only nutritionists' register recognised by Public Health England and the NHS. Additionally, I proudly serve as the AfN's area representative for Yorkshire & the Humber.

 

Beyond this, I'm a member of esteemed organisations like the Nutrition Society, Association for the Study of Obesity, and Royal Society for Public Health. Formerly, I served as the MSc Nutrition & Science Course Director at the NCA in York, shaping future nutrition professionals. I'm also a familiar voice on BBC Radio Leeds, contributing as a nutrition professional for over seven years.

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​Continued professional education and areas of expertise

My commitment to excellence is evident through continued education. My expertise involves collaborating with individuals, both women and men, as well as private medical specialists, to address a range of health goals and concerns. This includes but is not limited to hormonal health, weight management, poor energy levels, uncomfortable digestive symptoms, prediabetes and Type II diabetes, metabolic syndrome, PCOS, inflammatory conditions, unhealthy diets, and cancer.

 

 

With a holistic approach, I am dedicated to empowering individuals on their journey towards optimal health and well-being.​​