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Association for Nutrition
Nutrition Society
Association for the Study of Obesity
Leeds Trinity University
Royal Society for Public Health
BBC Radio Leeds
Leeds Beckett University
Morley Chiropractic Clinic

Individual Consultations and Corporate Talks

My 1-to-1 packages

I take a functional approach to helping my clients. This means that you receive a holistic and science-led service that focusses on the underlying influences that contribute to your symptoms or condition. I obtain information from my clients relating to current diet and health history, recommend testing if necessary and carry out scientific research to help establish the cause. From there, I develop your personalised action plan, which includes:

  • nutritional advice

  • a specialised diet

  • herbal and/or dietary supplement recommendations

  • advice relating to stress, sleep and exercise

The action plans are personalised because we are all different; our individual lifestyles, experiences and habits impact us differently, thereby no two clients receive exactly the same advice. I offer a range of packages starting from £175 and from there, offer follow-up consultations that cost £60.​


Please get in touch to learn more, but let me reassure you that there are no pressure sales involved and that I am approachable and happy to listen. You can read testimonials from previous clients on the Home page.

Corporate talks


I have worked with companies such as Morrisons, the Crown Prosecution Service and Journey Further. If you offer your staff workplace wellbeing days or are keen to improve workplace productivity by addressing health, I am happy to tailor packages to your requirements; examples of what I can provide are as follows:

  • lunchtime seminars

  • one-off healthy eating sessions, or a series of talks/workshops based on the different health needs of your staff

  • workplace clinic days with express nutritional consultations

Please contact me by clicking to discuss your issues, goals or concerns further.


"Thank you for your very informative talk on nutrition for our People Week and also arranging for a yoga session as well.  Myself and my colleagues found it very interesting and an eye opener into what is good for you and especially what is not with your demonstration, you delivered the information in a way every one could understand and strangely people are now eating more fruit. The yoga sessions finished the day off nicely and I have been asked if we could do that every week."


"The express nutrition session was an eye-opener - I know more than I did before. I set myself some small goals to build on, like you told me to do and I have already noticed a difference."


"Your positive approach to behaviour change made us feel that it is possible to eat healthily at work by being a bit more organised and tweaking some of our food choices."

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