Laila CharlesworthJan 25, 20221 minBlood pressure through the roof?You can check your blood pressure at the chemist or in many GP waiting rooms in the UK. If you are 140/90 - this is defined as having...
Laila CharlesworthJan 25, 20222 minProtein or Obscene?The 'It' word these days is Protein. I see it dotted about all over packaging in the supermarkets right now - even in the confectionery...
Laila CharlesworthJan 25, 20221 minEnergy drinks - is there a place for them in my diet?Energy drinks - is there a place for them in my diet?