Blood pressure through the roof?
You can check your blood pressure at the chemist or in many GP waiting rooms in the UK. If you are 140/90 - this is defined as having...
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Laila Charlesworth
Jan 25, 20222 min read
Protein or Obscene?
The 'It' word these days is Protein. I see it dotted about all over packaging in the supermarkets right now - even in the confectionery...
Laila Charlesworth
Jan 25, 20221 min read
Energy drinks - is there a place for them in my diet?
Energy drinks - is there a place for them in my diet?
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