Let's talk about bloating.
I was asked about bloating this week on BBC Radio Leeds and due to time pressures of live radio, I couldn’t delve deeper into this subject, so I thought I would expand further on this subject (pardon the pun). Bloating is that uncomfortable full feeling that just makes us want to lie down and hope it will pass, sometimes literally, very soon. It can make your stomach swell and for some people, it can be very painful. Studies have found that up to one-third of the general popu
