Recently, the buzz around GLP-1 agonists, especially semaglutide (e.g. Ozempic, Wegovy), has been hard to ignore. Promoted as a...

The UK is facing a growing health crisis as hospital admissions linked to vitamin deficiencies surge. Recent statistics reveal a...

Have you ever wondered why the same diet doesn’t work for everyone? The truth is, your body is unique—and so are its needs. By focusing...