Laila CharlesworthJan 25, 20223 minAntioxidant salad dressing recipeThis is my favourite go-to dressing whenever I serve salad as a main or side dish. You can tweak quantities to suit your personal taste,...
Laila CharlesworthJan 25, 20221 minSpreading the nutrition messageAs many of my clients already know, I am a staunch advocate of seeing chiropractors to address issues relating to bones, joints and...
Laila CharlesworthJan 25, 20222 minSalsa Verde - a verde verde good sauceCouldn't resist the bad joke - apologies! My family and I LOVE salsa verde - its piquant flavour helps to lessen the richness of meat...