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Writer's pictureLaila Charlesworth

Shaping Healthier Lives – How New Public Health Insights Can Empower You

Breaking Down the Barriers to Healthier Choices


The "Recipe for Health" and "Killer Tactics" reports highlight the roadblocks to healthy living posed by the food system and certain health-harming industries. These reports, combined with recent BMJ findings that over half of the UK government’s nutrition advisers have industry ties, reveal the influence these conflicts of interest can have on dietary guidelines. For instance, many advisers have links to major food corporations, such as Nestlé and Unilever, raising concerns over objectivity in public health recommendations - read it for yourself here.



Killer Tactics report and Recipe for Health report

Why Unbiased Nutrition Matters


As a nutritionist, my commitment is to provide clear, science-backed guidance that isn’t influenced by corporate interests. The BMJ report illustrates why unbiased support is crucial for helping individuals make healthier, well-informed choices. My approach involves educating clients on label-reading, offering nutritious alternatives, and developing meal plans that focus on whole foods and nutrient density rather than processed products.


Making Healthier Choices with Independent Support


By choosing to work with an independent nutritionist, you gain access to expert advice that prioritises your health, not industry agendas. Let’s navigate these complex influences together to establish a balanced, healthful diet that works for you and supports long-term well-being.


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